How we want to know that a website is SEO friendly?

[nuaeman]

I have a few question and hope somebody could help:

1)How do we know that a website is SEO friendly or not and how to verify?
2)Is there any benefit to SEO by making frequently updating your website every day automaticaly?

[khairilhusni]

Search engine optimized web site.

Means it's optimized for search engine to get a better search result.

Here is a good list of information to help you with SEO for a new site.

Site Factors

Site URL - Include the keywords in the URL but keep it short!
Site maps - Include a sitemap
Site navigation - Navigation links should be text links and include keyword
Site structure - Allow access to any page in two clicks
URL length - Keep URLs to less than 100 characters
Age of site - Sites that have existed for a long time are favored
Size of site - Add lots of quality content
Unique IP address - It is better to have your site on a unique dedicated IP

Meta tags

Site title tag - Include SEO keywords at beginning of title
Site description meta tag - Include SEO keywords in meta description field
Site keywords meta tag - Include SEO keywords in meta keywords

HTML tags

H1 header - Include SEO keywords in H1 header
H2 header - Include SEO keywords in H2 header

Body text

Keyword density - Ensure that SEO keyword shows up in body text, no more than 5% density
Keyword style - Bold, italics, underlined
Keyword prominence - Keywords at the top count more
Keyword stemming - Include related keywords

Images

Image alt text - Include SEO keywords in alt text

Internal linking

Use text links - Include SEO keyword in anchor text
Cross-linking - Have links from your internal sites to other sites
On topic cross linking - Have links from topic pages to sub-topic pages

Outbound linking

Quality links - Link to quality, authority, on topic sites
Text links - Always use text links

Page content

Keep pages fresh - Ensure that page is updated, new content is added
Keep site fresh - Add new content and pages over time

[Rano]

Khairilhusni, that is a very good reply! gave you rep points for that!!